Many celebrities in the world are suffering from various health problems. Some which may be the long-term medical condition that may require management and treatment over a very long period. This condition may be well known, like diabetes and arthritis while others may be given more attention. This is because celebrities may have disclosed suffering from them. Recently Lady Gaga disclosed she had fibromyalgia. She raised awareness which made her fans to support her and lessened the stigma. Below are some of the health problems that affect other celebrities today.
Diabetes
This health disorder affected Nick Jonas brother. He was diagnosed with Type 1 diabetes at thirteen years old. This type of diabetes affects only ten percent of the people suffering from diabetes. It is an autoimmune illness that is not caused by lifestyle factors.
Kidney dysplasia
This illness affected Sarah Hyland a modern family celebrity. This is a condition of birth where a kidney fails to develop properly when a baby is still in the womb. She says that she was born with many health illnesses, and the doctors said that she couldn’t have a normal life. Sarah experienced a kidney transplant in the year twenty twelve, in which her father donated. People have been criticizing her on social media due to her weight loss, but early this year she told them it’s due to her health issues.
Fibromyalgia
Singer Lady Gaga has experienced fibromyalgia illness, which is a condition that causes muscle stiffness, sleeping problems, extreme tiredness, trouble in concentrating and pain all over the body. This disorder affects women more than men. Symptoms of this illness may be relieved through therapy, medication, and lifestyle changes since it does not have any cure. Lady Gaga has talked about her experience with this disorder, and lately, she canceled a concert in Brazil since she was in the hospital due to severe pain.
Epilepsy
Rapper Lil Wayne suffers from epilepsy disorder. This is an illness that causes seizures or fits and affects the brain. This celebrity confessed that he is epileptic. He said that he has been having a bunch of seizures and was admitted to hospital due to this condition.Recently he canceled a show in Las Vegas most recently after having several fits.
Lupus
Celebrity Selena Gomez was diagnosed with lupus, and in the year twenty fifteen, she revealed it. This is an autoimmune disorder that causes fatigue, rashes joint pain that made her go for chemotherapy. Some people wrongly suggested that she had an addiction but she cleared herself out. This complication became worse and affected Selena’s kidney. She needed a kidney transplant and her friend Francia Raisa gave her.
Hashimoto’s Disease
This illness has affected Gigi Hadid. It is a condition known as chronic lymphocytic thyroiditis which causes hair loss, fatigue, weight gain and difficulty concentrating. Last year Gigi confessed that she was suffering from this disorder, and her metabolism had changed like crazy.
Endometriosis
This is an illness celebrity Lena Dunham has honestly talked about it. It is a condition where the lining of the womb is originated in other body parts such as ovaries. Lena Dunham suffered from this disorder, but in April she said that she was free from this illness after five surgeries.
These are some of the few health problems that affect celebrities today.
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A professional who is offering the training personally teaches you the right way to perform all the exercises in a specified routine. He will also give a demonstration to make you understand the postures and see how you are performing. Knowing the perfect way to perform the movements reduce the pain and injury. You can also practice the exercises at home without going to the gym.
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Pick a suiting location where you can perform your meditation and a time where you know that no one will interrupt you when you meditate. Practice this mindfulness meditation for 10 to 20 minutes. Pick a way to sit or lie that you are comfortable with and take a minute to calm your mind and body before beginning the meditation.
Just do remember only to focus on the present, and on the breath that you are taking a right in this moment and how that feels now. And when you breathe out, you will no longer think about that breath but instead on the one that you are inhaling right now. You also have to remember to relax your mind and body while meditating. Try to be still in your body and allow your mind to find peace and just enjoy the moment of serenity. When you finished with your meditation and felt like you are ready to end this mindfulness meditation technique, gradually open your eyes and take a nice cleansing breath.